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High Ankle Injury Recovery Time
A syndesmotic sprain, commonly referred to as a high ankle injury, affects the ligaments that connect the tibia and fibula bones in the...
sportsidemedical1
Apr 194 min read
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Does ACL Injury Recover Without Surgery?
Athletes and active individuals often fear anterior cruciate ligament (ACL) injuries due to their severity. The ACL is one of the most...
sportsidemedical1
Apr 144 min read
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Top 10 Foot Care Tips for Runners
Being on your feet for a long time can get tiring, especially if you're running on concrete floors or working out on country tracks. If...
sportsidemedical1
Apr 14 min read
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What is a Stinger Injury in Sports?
Stinger could be described as a type of traumatic injury that may be common in athletic training and games and involves the damage of the...
sportsidemedical1
Mar 274 min read
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What is Considered an Acute Sports Injury?
Sports injuries are a part of sports that both amateur and expert athletes have to deal with. One reason to pay attention to acute...
sportsidemedical1
Mar 194 min read
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4 Essential Hamstring Stretches to Prevent Injury
Hamstring injuries are a common issue faced by athletes and sports enthusiasts, as highlighted by the experiences of celebrity tennis...
sportsidemedical1
Mar 104 min read
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How Do SLAP Tears Affect Athletes?
SLAP tears, or injuries to the Superior Labrum Anterior to Posterior, can significantly impact athletes, affecting their overall...
sportsidemedical1
Mar 54 min read
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5 Activities to Avoid with a Hip Labral Tear
Defining what a hip labral tear is important as we move forward in identifying the activities to avoid. The labrum is a cartilage ring...
sportsidemedical1
Mar 14 min read
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Preventing Sports Injuries: Orthopaedic Tips for Athletes
Sports and physical activity come with many advantages, like physical and mental health , discipline, and teamwork. But athletes, during...
sportsidemedical1
Jan 193 min read
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Sports Injuries: Their Prevention & Treatment
The most common sports injuries may vary from a simple sprain injury to serious breakage and can occur in any part of the extremity. It...
sportsidemedical1
Jan 143 min read
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Tennis Elbow: Symptoms, Causes and Treatment
Lateral epicondylitis or commonly referred to as tennis elbow is a painful condition infecting the region of the elbow. This is an...
sportsidemedical1
Jan 94 min read
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How do sports injuries affect mental health?
Being involved in games brings a lot of positive effects on a person’s body and mind. However, injuries play a role of de rival in...
sportsidemedical1
Oct 23, 20243 min read
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Which Sport has the most Minor Injuries
One cannot engage in sporting activities without the prospect of getting a sports injury. Nevertheless, different kinds of sports are...
sportsidemedical1
Oct 14, 20243 min read
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How do Injuries Affect Sports Performance?
The injuries can be of different types – starting from a simple twist of the ankle joint to a serious avulsion of the ligaments and...
sportsidemedical1
Oct 4, 20243 min read
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What Sport Has the Most Injuries?
Introduction Pain is always a part of the game, whether a simple twist or strain, a fracture or a concussion. This is because some sports...
sportsidemedical1
Sep 24, 20244 min read
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How can sports injuries be prevented
Introduction This is a common experience for many people. Still, most injuries can be avoided if the proper measures are taken. In this...
sportsidemedical1
Sep 14, 20243 min read
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How many sports injuries occur each year
Injuries while participating in sporting activities are instead a norm rather than a rarity, particularly among the young population. It...
sportsidemedical1
Sep 4, 20244 min read
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5 Powerful Strategies for Successful Reconditioning
Introduction This process of reconditioning the body may seem overwhelming. Still, it is very doable when one applies the proper...
sportsidemedical1
Aug 14, 20244 min read
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4 Stroke Recovery Exercises for Rehabilitation
Introduction Paralysis or weakness in one half or side of the body is a typical sign of a stroke. During the recovery phase, there are...
sportsidemedical1
Aug 9, 20243 min read
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What is ITB Friction Syndrome?
ITB Friction Syndrome, or Iliotibial Band Friction Syndrome, or ITBFS, is a condition whereby the iliotibial band is inflamed due to too...
sportsidemedical1
Jun 24, 20244 min read
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