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Exercises for Shoulder Tendonitis
Tendonitis of the shoulder joint can be described as inflammation of tendons within the shoulder joint. People with fractures of the...
sportsidemedical1
Jun 14, 20243 min read
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A Fully Explained Guide to Managing Plantar Fasciopathy and Plantar Heel Pain
Plantar heel pain, understood as a foot disorder called plantar fasciopathy by experts, is a frequent illness endured by millions of...
sportsidemedical1
May 29, 20247 min read
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4 Easy Steps for Rehab for Strained Hamstrings
Understanding Hamstring Strains A group of muscles found on the posterior side of the thigh, called hamstrings, are responsible for...
sportsidemedical1
May 24, 20244 min read
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